Using CBD to Treat Anxiety and Depression
CBD for Treating Depression and Anxiety
Depression and anxiety are things that an overwhelming number of people struggle with every day of their lives. It can be extremely difficult to get out of bed in the morning, much less accomplish everything else on your list of to-do’s, when depression makes you feel as though nothing you do really matters anyway. When anxiety is added to it, the feelings can become so strong that you are quickly overtaken by them. When this happens, you are no longer in control of your own life. Instead, the emotions that come with anxiety and depression dictate what you will and won’t do.
For some individuals who suffer with extreme bouts of depression, anxiety, or both, life comes to a grinding halt. Your entire existence becomes about trying to find a way to deal with everything you are feeling. Unfortunately, many people who experience these symptoms do so in silence. There is still a powerful stigma attached to anything related to mental health. As a result, some people go for years without being treated because they don’t want to be labeled as “damaged goods.” The good news is that CBD oil may be able to help.
What are the Symptoms of Depression and Anxiety?
People who are dealing with clinical depression often feel as though they just can’t get going. They may want to engage in certain activities, yet they find it almost impossible to find the energy to do so. Other symptoms include losing interest in activities, isolating from friends and family, experiencing emotional outbursts and even having dark thoughts. Those suffering from anxiety may have panic attacks or feel a sense of panic at the idea of going to a crowded place. Sometimes it’s even difficult to get out of the house. The worst part is that these feelings all intensify the longer you give into them. For instance, you may not want to go anywhere or talk to anyone. However, the longer you go without forcing yourself to socialize, the more depressed and anxious you actually feel.
Can CBD Oil Really Help?
The research involving CBD oil is promising, although much of it is still in the relatively early stages. As a result, mental health professionals generally agree that there isn’t enough clinical evidence to prove its effectiveness just yet. That being said, a number of people who suffer from depression and anxiety use CBD oil as a means of coping with the conditions without taking prescription medication. This has provided us with a lot of anecdotal evidence, a relatively large number of people who have taken it for depression and anxiety report feeling better than they did before. Perhaps the best part is that CBD products don’t typically have all of the side effects that often go hand-in-hand with prescription medications. For instance, some people who take antidepressants end up feeling more depressed. Some even become suicidal. To date, those types of reactions have not been associated with CBD oil.
At the end of the day, it’s imperative that you be an advocate for your own mental and physical health. If you think you could benefit from CBD oil to help you with your depression and anxiety, don’t hesitate to purchase some from a reputable company and see for yourself. It is recommended before you begin any regimen of supplement that you consult with your health professional.